Ginger has long been used in traditional medicine to treat various ailments, including sexual dysfunction in men. Its various minerals and compounds are believed to help improve blood flow to the penis and sexual organs, contributing to its potential benefits for erectile dysfunction.
Ginger can increase blood flow and circulation due to its blood-thinning potential and its ability to dilate blood vessels.
Thinner blood is easier for the heart to pump, which can help improve the circulation of blood within the veins.This increased blood flow may lead to enhanced sexual arousal and libido in men.
While direct research on ginger's effects on sex drive is limited, studies have shown that ginger can boost blood flow, which may improve libido and sexual arousal. By lowering blood pressure and dilating blood vessels, ginger could potentially reduce the risk of sexual dysfunction in men.
Kaempferia parviflora, a ginger-like root extract, has been found to improve erectile function, boost response time to sexual stimuli, and increase intercourse satisfaction. This extract gently supports blood flow to the penis, enhancing overall sexual function in men. KaempMax, a parviflora rhizome extract, has also been studied for its potential to improve erectile response in older men.
Though limited in number, studies have suggested that ginger may help with sexual dysfunction, such as erectile dysfunction. Its use in traditional medicine supports this notion, and ginger's potential to amplify blood flow to and from sexual organs could also benefit men struggling with premature ejaculation.
Ginger is known for its anti-inflammatory compounds, which can help improve joint and brain health. Its antioxidative properties can also reduce oxidative stress, helping alleviate inflammation and other age-related changes to cells and tissues. These overall health benefits could indirectly contribute to better sexual function in men.
An oral combination of ginger, muira puama, Paullinia cupana, and L-citrulline has been found to be as effective as daily PDE5 inhibitor therapy in some cases. However, it is important to note that ginger may not be as potent as conventional medicine for treating sexual dysfunction.
More research is needed to confirm the sexual benefits of ginger, as many of the existing studies are limited in scope. Future research should focus on further understanding the direct effects of ginger on sex drive and erectile function, as well as its potential interactions with other medications and conditions.
If someone is struggling with sexual dysfunction, it is recommended to consult a healthcare provider who may recommend certain medications. It is essential to talk with a doctor before taking ginger as a supplement, especially for those with heart conditions, diabetes, and gallstones. It is advised not to consume more than 4 grams of ginger in any form in a given day.